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Sarah Maestas is originally from Denver, Colorado and is a first-generation college graduate. She attended Metropolitan State University of Denver and obtained her B.S. in Human Performance and Sport with an emphasis in Exercise Science. She is an ADCES DPP certified Lifestyle Coach and is a National Academy of Sports Medicine Certified Personal Trainer. During her time at DIHFS she has been able to work on multiple grants including the Special Diabetes Program for Indians and the Tribal Practices for Wellness in Indian Country grant where grant programming focuses on promoting traditional health practices as a form of protective factors. Sarah became the Director of Health and Wellness at DIHFS in 2021 and currently oversees the Wellness Department.


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